Recurring

Feldenkrais – Awareness Through Movement®

Zoom

The Feldenkrais Method uses movement to uncover personal action patterns and develop your innate capacity for natural, authentic, elegant action. Learn to move with curiosity and pleasure Deepen self awareness and mindfulness on and off stage Access creative potential and freedom Reduce stress and heal areas of pain and trauma The Feldenkrais Method is a […]

Free – $25
Recurring

More Tone, More Core Strength, and Better Posture Pilates Classes

Zoom

Are you googling classes you can take to get more toned and core strength to continue or return to golfing, hiking, tennis? Or are you looking for something that will complement the workouts you are currently doing so you safely perform them? Are you unsure if the exercises you are doing are still beneficial for […]

$177
Recurring

Feldenkrais – Awareness Through Movement®

Zoom

The Feldenkrais Method uses movement to uncover personal action patterns and develop your innate capacity for natural, authentic, elegant action. Learn to move with curiosity and pleasure Deepen self awareness and mindfulness on and off stage Access creative potential and freedom Reduce stress and heal areas of pain and trauma The Feldenkrais Method is a […]

$15
Recurring

Feldenkrais – Awareness Through Movement®

Zoom

The Feldenkrais Method uses movement to uncover personal action patterns and develop your innate capacity for natural, authentic, elegant action. Learn to move with curiosity and pleasure Deepen self awareness and mindfulness on and off stage Access creative potential and freedom Reduce stress and heal areas of pain and trauma The Feldenkrais Method is a […]

Free – $25
Recurring

More Tone, More Core Strength, and Better Posture Pilates Classes

Zoom

Are you googling classes you can take to get more toned and core strength to continue or return to golfing, hiking, tennis? Or are you looking for something that will complement the workouts you are currently doing so you safely perform them? Are you unsure if the exercises you are doing are still beneficial for […]

$177
Recurring

Feldenkrais – Awareness Through Movement®

Zoom

The Feldenkrais Method uses movement to uncover personal action patterns and develop your innate capacity for natural, authentic, elegant action. Learn to move with curiosity and pleasure Deepen self awareness and mindfulness on and off stage Access creative potential and freedom Reduce stress and heal areas of pain and trauma The Feldenkrais Method is a […]

$15