Recurring

Feldenkrais – Awareness Through Movement®

Online

Awareness Through Movement classes use slow, mindful movements to achieve powerful effects in terms of strength and flexibility. Each lesson explores an essential pattern on which human action is built, making lessons accessible and rich to those of all backgrounds. Basic guidelines: - Each movement should be done slowly and without strain, 3-8 times, with […]

$15

Recurring

Feldenkrais – Awareness Through Movement®

Online

Awareness Through Movement classes use slow, mindful movements to achieve powerful effects in terms of strength and flexibility. Each lesson explores an essential pattern on which human action is built, making lessons accessible and rich to those of all backgrounds. Basic guidelines: - Each movement should be done slowly and without strain, 3-8 times, with […]

$15
Recurring

Feldenkrais – Awareness Through Movement®

Online

Awareness Through Movement classes use slow, mindful movements to achieve powerful effects in terms of strength and flexibility. Each lesson explores an essential pattern on which human action is built, making lessons accessible and rich to those of all backgrounds. Basic guidelines: - Each movement should be done slowly and without strain, 3-8 times, with […]

$15
Recurring

Feldenkrais – Awareness Through Movement®

Online

Awareness Through Movement classes use slow, mindful movements to achieve powerful effects in terms of strength and flexibility. Each lesson explores an essential pattern on which human action is built, making lessons accessible and rich to those of all backgrounds. Basic guidelines: - Each movement should be done slowly and without strain, 3-8 times, with […]

$15
Recurring

Feldenkrais – Awareness Through Movement®

Online

Awareness Through Movement classes use slow, mindful movements to achieve powerful effects in terms of strength and flexibility. Each lesson explores an essential pattern on which human action is built, making lessons accessible and rich to those of all backgrounds. Basic guidelines: - Each movement should be done slowly and without strain, 3-8 times, with […]

$15
Recurring

Feldenkrais – Awareness Through Movement®

Online

Awareness Through Movement classes use slow, mindful movements to achieve powerful effects in terms of strength and flexibility. Each lesson explores an essential pattern on which human action is built, making lessons accessible and rich to those of all backgrounds. Basic guidelines: - Each movement should be done slowly and without strain, 3-8 times, with […]

$15