Recurring

Mobility & Strength (STUDIO/ONLINE)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Crafted to engage any level of mover. These classes come in several formats and are designed to improve mobility, strength and flexibility, while enhancing dialogue between the brain and body. Classes may be influenced by Pilates, Franklin Method, dance, yoga, conditioning, and somatic exercises. Online class: Registered students will be emailed a link to join […]

$10 – $20

Recurring

Mobility & Strength (STUDIO/ONLINE)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Crafted to engage any level of mover. These classes come in several formats and are designed to improve mobility, strength and flexibility, while enhancing dialogue between the brain and body. Classes may be influenced by Pilates, Franklin Method, dance, yoga, conditioning, and somatic exercises. Online class: Registered students will be emailed a link to join […]

$10 – $20
Recurring

Mobility & Strength (STUDIO/ONLINE)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Crafted to engage any level of mover. These classes come in several formats and are designed to improve mobility, strength and flexibility, while enhancing dialogue between the brain and body. Classes may be influenced by Pilates, Franklin Method, dance, yoga, conditioning, and somatic exercises. Online class: Registered students will be emailed a link to join […]

$10 – $20
Recurring

Dance It Out (Virtual/Studio)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

The dance party vibe of this class invites you to find your groove, take up space, and connect with the potential of your body in motion. Revel in the joy and positive energy of social dancing. Great music will move the party along as you learn simple movement phrases and discover your own flare. Virtual […]

$10 – $20
Recurring

Mobility & Strength (STUDIO/ONLINE)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Crafted to engage any level of mover. These classes come in several formats and are designed to improve mobility, strength and flexibility, while enhancing dialogue between the brain and body. Classes may be influenced by Pilates, Franklin Method, dance, yoga, conditioning, and somatic exercises. Online class: Registered students will be emailed a link to join […]

$10 – $20
Recurring

Mobility & Strength (STUDIO/ONLINE)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Crafted to engage any level of mover. These classes come in several formats and are designed to improve mobility, strength and flexibility, while enhancing dialogue between the brain and body. Classes may be influenced by Pilates, Franklin Method, dance, yoga, conditioning, and somatic exercises. Online class: Registered students will be emailed a link to join […]

$10 – $20

Recurring

Mobility & Strength (STUDIO/ONLINE)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Crafted to engage any level of mover. These classes come in several formats and are designed to improve mobility, strength and flexibility, while enhancing dialogue between the brain and body. Classes may be influenced by Pilates, Franklin Method, dance, yoga, conditioning, and somatic exercises. Online class: Registered students will be emailed a link to join […]

$10 – $20
Recurring

Mobility & Strength (STUDIO/ONLINE)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Crafted to engage any level of mover. These classes come in several formats and are designed to improve mobility, strength and flexibility, while enhancing dialogue between the brain and body. Classes may be influenced by Pilates, Franklin Method, dance, yoga, conditioning, and somatic exercises. Online class: Registered students will be emailed a link to join […]

$10 – $20
Recurring

Mobility & Strength (STUDIO/ONLINE)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Crafted to engage any level of mover. These classes come in several formats and are designed to improve mobility, strength and flexibility, while enhancing dialogue between the brain and body. Classes may be influenced by Pilates, Franklin Method, dance, yoga, conditioning, and somatic exercises. Online class: Registered students will be emailed a link to join […]

$10 – $20
Recurring

Mobility & Strength (STUDIO/ONLINE)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Crafted to engage any level of mover. These classes come in several formats and are designed to improve mobility, strength and flexibility, while enhancing dialogue between the brain and body. Classes may be influenced by Pilates, Franklin Method, dance, yoga, conditioning, and somatic exercises. Online class: Registered students will be emailed a link to join […]

$10 – $20