Join Melissa, your dance nutritionist, for the inaugural eMpower performance group nutrition program. In the 6-week nutrition program we will refine your relationship with food, breakdown confusing nutrition headlines, explore your optimal nutrition, and more to eMpower your performance! Dancers will enjoy both peer support in group sessions and individualized support in one-on-one sessions. Dancers […]

Join Melissa, your dance nutritionist, for a virtual 30-minute seminar for dance teachers + parents. We'll walk through the themes + topics discussed in my workshop with extra focus on how you can best support and eMpower your dancers' performance from outside of the studio. Pre-registration is required. Multiple Dates: Thursday, May 4, 9:00am, ET […]