AVA/ImProV//New Decade//New Dance//A Playshop for everyBODY!

City Fitness /Cleveland Park, 3525 Connecticut Ave NW, Washington, DC 20008

Facilitated by Michelle AVA, recent recipient of the 2019 Pola Nirenska Life Time Achievement Award. w/ Live Interpretive music with Irwin & Rhonda Saturday 1/18/20 2-4 pm Fitness Foundation 3525 Connecticut Ave NW Cleveland Park Metro It's time to co-create as we MOVE into a New Year, a new decade, a new DANCE that will […]

* U- R- A CHARACTER * AVA ImProV HALLOWEEN-esque JAM

City Fitness /Cleveland Park, 3525 Connecticut Ave NW, Washington, DC 20008

Facilitated by Michelle AVA & friends Dance your character! Each of contains a variety of personas, identities, pieces of our bigger selves. We are all “characters” in some shape and form. Some more dramatic and distinct than others, some subtle and understated! None the less, we all are beautiful amalgams of pieces woven into who […]