Recurring

Adult Dance Conditioning with Sarah Laughland

Virtual Class with DC Conservatory of Dance

A full-body conditioning and strengthening class, this course is critical in assisting the dancer with developing and maintaining core-stability, understanding proper weight placement, alignment, and muscle memory for dance technique. The teacher will instruct dancers on how to best warm-up and cool down before and after classes as well as how to safely maintain strength, […]

$18.00

Recurring

Adult Dance Conditioning with Sarah Laughland

Virtual Class with DC Conservatory of Dance

A full-body conditioning and strengthening class, this course is critical in assisting the dancer with developing and maintaining core-stability, understanding proper weight placement, alignment, and muscle memory for dance technique. The teacher will instruct dancers on how to best warm-up and cool down before and after classes as well as how to safely maintain strength, […]

$18.00
Recurring

Adult Dance Conditioning with Sarah Laughland

Virtual Class with DC Conservatory of Dance

A full-body conditioning and strengthening class, this course is critical in assisting the dancer with developing and maintaining core-stability, understanding proper weight placement, alignment, and muscle memory for dance technique. The teacher will instruct dancers on how to best warm-up and cool down before and after classes as well as how to safely maintain strength, […]

$18.00