They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]

LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing ​   Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]

This holistic approach to adult ballet incorporates floor barre/pilates/alignment into the practice of classical ballet technique. Using these elements, we will move through barre and center, and complete class with a stretch/recovery segment. Build strength, gain flexibility, and quiet your mind with music, movement, and virtual community. Previous dance experience recommended but beginners are welcome. […]

They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]

LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing ​   Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]

Male and female artists are needed for 2022 performances at Dogtown Dance Theatre Richmond, Theatre on the Run Arlington, Athenaeum Alexandria. We will be working with several guest choreographers. Rehearsals are held Mon 4 – 8 PM at 3700 S Four Mile Run Drive, Arlington and Thurs 8 – 11 AM at NVFAA at the […]

In this 7 week series you will learn basic vocabulary steps and their connection to rhythm and timing. MEET THE TEACHER - BAAKARI WILDER Baakari Wilder is internationally known for starring in the Broadway musical Bring In Da Noise, Bring In Da Funk. He received a Bessie Award for his performance, and later assumed the […]

They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]

LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing ​   Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]

This holistic approach to adult ballet incorporates floor barre/pilates/alignment into the practice of classical ballet technique. Using these elements, we will move through barre and center, and complete class with a stretch/recovery segment. Build strength, gain flexibility, and quiet your mind with music, movement, and virtual community. Previous dance experience recommended but beginners are welcome. […]

This fall, Word Dance Theater will offer a full session of zoom classes and in-person classes for youth so long as it is safe to do so. In person classes will be physically distanced and will adhere to mask guidelines while maintaining the integrity of the Duncan technique and philosophy. The first 4 weeks of […]

This fall, Word Dance Theater will offer a full session of in person classes so long as it is safe to do so. In person classes will be physically distanced and will adhere to mask guidelines while maintaining the integrity of the Duncan technique and philosophy. Classes will run for 12 weeks, from September 21 […]

Are you seeking classes to find or re-gain the joy of movement, as well as deepen in a movement practice? Word Dance Theater offers classes taught by Duncan Master Teacher, Cynthia Word. The Duncan technique stresses expressivity, creativity, musicality, and the beauty of the human form. It is a fusion of body, mind, and spirit […]

This ballet class is targeted to the advanced beginner but higher levels are welcome. A basic knowledge of the discipline is suggested.

They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]

LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing ​   Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]

Intermediate. This class weaves the foundations of modern dance with contemporary styles and somatic practices.

They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]

Male and female artists are needed for 2022 performances at Dogtown Dance Theatre Richmond, Theatre on the Run Arlington, Athenaeum Alexandria. We will be working with several guest choreographers. Rehearsals are held Mon 4 – 8 PM at 3700 S Four Mile Run Drive, Arlington and Thurs 8 – 11 AM at NVFAA at the […]

LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing ​   Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]

Are you seeking classes to find or re-gain the joy of movement, as well as deepen in a movement practice? Word Dance Theater offers classes taught by Duncan Master Teacher, Cynthia Word. The Duncan technique stresses expressivity, creativity, musicality, and the beauty of the human form. It is a fusion of body, mind, and spirit […]

In this 7 week series you will expand on tap vocabulary while increasing understanding of musicality through composition.

They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]

LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing ​   Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]

This ballet class is targeted to the advanced beginner but higher levels are welcome. A basic knowledge of the discipline is suggested.

They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]

LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing ​   Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]