This will be a Hatha Yoga class. This modality of Yoga integrates both hemispheres of your brain and body. It consists of sequences of 9 different categories of postures guided by conscious diaphragmatic breathing. The postures can be simple or more challenging depending on the experience and conditioning of the participants. The main purpose of […]
This will be a Hatha Yoga class. This modality of Yoga integrates both hemispheres of your brain and body. It consists of sequences of 9 different categories of postures guided by conscious diaphragmatic breathing. The postures can be simple or more challenging depending on the experience and conditioning of the participants. The main purpose of […]
Male and female artists are needed for 2022 performances at Dogtown Dance Theatre Richmond, Theatre on the Run Arlington, Athenaeum Alexandria. We will be working with several guest choreographers. Rehearsals are held Mon 4 – 8 PM at 3700 S Four Mile Run Drive, Arlington and Thurs 8 – 11 AM at NVFAA at the […]
Our Contemporary Modern classes blend the foundations of modern dance with contemporary styles. These classes encourage participants to work on technique as well as musicality, improvisation, and dynamic movement. Each teacher brings their own history and style to class, in a fun, supportive, and engaging way. This class is perfect for those who are returning […]
This ballet class is targeted to the advanced beginner but higher levels are welcome. A basic knowledge of the discipline is suggested.
Back by popular demand - Susan Gresko’s Adult Beginner Class! Susan's class will introduce student's to the basics of ballet in this slow paced yet upbeat class. Great exercise, live musical accompaniment, and fun! Wednesdays 7:00 – 8:30 pm with Susan Gresko accompanied by Regina Martin New Students - 2nd Class FREE!
Back by popular demand, this 4-week workshop is perfect for anyone 16 or over who wants to learn to tap. Join BalletNova Faculty member Candy Braden and get a jump start for the fall -- or, just try something new! (We have a limited number of tap shoes available to borrow.) The workshop meets Wednesday, […]
Male and female artists are needed for 2022 performances at Dogtown Dance Theatre Richmond, Theatre on the Run Arlington, Athenaeum Alexandria. We will be working with several guest choreographers. Rehearsals are held Mon 4 – 8 PM at 3700 S Four Mile Run Drive, Arlington and Thurs 8 – 11 AM at NVFAA at the […]
Every Saturday afternoon Danceintime sponsors a Cuban style Salsa class for all levels with social dance time as well. Class is fun and welcoming. We start with beginners and intermediate classes on the floor, then have some social dancing followed by a class for advanced Salseros. Students learn beautiful dance moves with good technique and […]
Male and female artists are needed for 2022 performances at Dogtown Dance Theatre Richmond, Theatre on the Run Arlington, Athenaeum Alexandria. We will be working with several guest choreographers. Rehearsals are held Mon 4 – 8 PM at 3700 S Four Mile Run Drive, Arlington and Thurs 8 – 11 AM at NVFAA at the […]
Our Contemporary Modern classes blend the foundations of modern dance with contemporary styles. These classes encourage participants to work on technique as well as musicality, improvisation, and dynamic movement. Each teacher brings their own history and style to class, in a fun, supportive, and engaging way. This class is perfect for those who are returning […]
Male and female artists are needed for 2022 performances at Dogtown Dance Theatre Richmond, Theatre on the Run Arlington, Athenaeum Alexandria. We will be working with several guest choreographers. Rehearsals are held Mon 4 – 8 PM at 3700 S Four Mile Run Drive, Arlington and Thurs 8 – 11 AM at NVFAA at the […]
Crafted to engage any level of mover. These classes come in several formats and are designed to improve mobility, strength and flexibility, while enhancing dialogue between the brain and body. Classes may be influenced by Pilates, Franklin Method, dance, yoga, conditioning, and somatic exercises. Online class: Registered students will be emailed a link to join […]
Every Saturday afternoon Danceintime sponsors a Cuban style Salsa class for all levels with social dance time as well. Class is fun and welcoming. We start with beginners and intermediate classes on the floor, then have some social dancing followed by a class for advanced Salseros. Students learn beautiful dance moves with good technique and […]
Male and female artists are needed for 2022 performances at Dogtown Dance Theatre Richmond, Theatre on the Run Arlington, Athenaeum Alexandria. We will be working with several guest choreographers. Rehearsals are held Mon 4 – 8 PM at 3700 S Four Mile Run Drive, Arlington and Thurs 8 – 11 AM at NVFAA at the […]
Our Contemporary Modern classes blend the foundations of modern dance with contemporary styles. These classes encourage participants to work on technique as well as musicality, improvisation, and dynamic movement. Each teacher brings their own history and style to class, in a fun, supportive, and engaging way. This class is perfect for those who are returning […]
Male and female artists are needed for 2022 performances at Dogtown Dance Theatre Richmond, Theatre on the Run Arlington, Athenaeum Alexandria. We will be working with several guest choreographers. Rehearsals are held Mon 4 – 8 PM at 3700 S Four Mile Run Drive, Arlington and Thurs 8 – 11 AM at NVFAA at the […]
Crafted to engage any level of mover. These classes come in several formats and are designed to improve mobility, strength and flexibility, while enhancing dialogue between the brain and body. Classes may be influenced by Pilates, Franklin Method, dance, yoga, conditioning, and somatic exercises. Online class: Registered students will be emailed a link to join […]
Registration Now Open! Open to Local Freelance Dancers age 18 + Register for your free health screening with area Dance Medicine Specialists, Nutritionists, Counselors, and Physicians. During this screen a licensed healthcare provider will assess your past medical history, vitals, cardiovascular fitness, musculoskeletal symmetry including posture, strength, and range of motion, in addition to several […]
DC (District Choreographers) Dance Festival is a one day festival in celebration of National Dance Day (September 17) in partnership with the Kennedy Center. The festival features over 13 choreographers and dancers from the DMV area. DC Dance Festival will take place in three parts along 8th street beginning at The EAC and ending at […]
DC (District Choreographers) Dance Festival is a one day festival in celebration of National Dance Day (September 17) in partnership with the Kennedy Center. The festival features over 13 choreographers and dancers from the DMV area. DC Dance Festival will take place in three parts along 8th street beginning at The EAC and ending at […]
DC (District Choreographers) Dance Festival is a one day festival in celebration of National Dance Day (September 17) in partnership with the Kennedy Center. The festival features over 13 choreographers and dancers from the DMV area. DC Dance Festival will take place in three parts along 8th street beginning at The EAC and ending at […]
DC (District Choreographers) Dance Festival is a one day festival in celebration of National Dance Day (September 17) in partnership with the Kennedy Center. The festival features over 13 choreographers and dancers from the DMV area. DC Dance Festival will take place in three parts along 8th street beginning at The EAC and ending at […]
Male and female artists are needed for 2022 performances at Dogtown Dance Theatre Richmond, Theatre on the Run Arlington, Athenaeum Alexandria. We will be working with several guest choreographers. Rehearsals are held Mon 4 – 8 PM at 3700 S Four Mile Run Drive, Arlington and Thurs 8 – 11 AM at NVFAA at the […]
Our Contemporary Modern classes blend the foundations of modern dance with contemporary styles. These classes encourage participants to work on technique as well as musicality, improvisation, and dynamic movement. Each teacher brings their own history and style to class, in a fun, supportive, and engaging way. This class is perfect for those who are returning […]
Male and female artists are needed for 2022 performances at Dogtown Dance Theatre Richmond, Theatre on the Run Arlington, Athenaeum Alexandria. We will be working with several guest choreographers. Rehearsals are held Mon 4 – 8 PM at 3700 S Four Mile Run Drive, Arlington and Thurs 8 – 11 AM at NVFAA at the […]
Crafted to engage any level of mover. These classes come in several formats and are designed to improve mobility, strength and flexibility, while enhancing dialogue between the brain and body. Classes may be influenced by Pilates, Franklin Method, dance, yoga, conditioning, and somatic exercises. Online class: Registered students will be emailed a link to join […]
Male and female artists are needed for 2022 performances at Dogtown Dance Theatre Richmond, Theatre on the Run Arlington, Athenaeum Alexandria. We will be working with several guest choreographers. Rehearsals are held Mon 4 – 8 PM at 3700 S Four Mile Run Drive, Arlington and Thurs 8 – 11 AM at NVFAA at the […]
Our Contemporary Modern classes blend the foundations of modern dance with contemporary styles. These classes encourage participants to work on technique as well as musicality, improvisation, and dynamic movement. Each teacher brings their own history and style to class, in a fun, supportive, and engaging way. This class is perfect for those who are returning […]
Male and female artists are needed for 2022 performances at Dogtown Dance Theatre Richmond, Theatre on the Run Arlington, Athenaeum Alexandria. We will be working with several guest choreographers. Rehearsals are held Mon 4 – 8 PM at 3700 S Four Mile Run Drive, Arlington and Thurs 8 – 11 AM at NVFAA at the […]
Crafted to engage any level of mover. These classes come in several formats and are designed to improve mobility, strength and flexibility, while enhancing dialogue between the brain and body. Classes may be influenced by Pilates, Franklin Method, dance, yoga, conditioning, and somatic exercises. Online class: Registered students will be emailed a link to join […]
Dance Metro DC
1029 Vermont Ave
Suite 400
Washington, DC 20005
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