Safe Pilates: Building Bone And Muscle Strength
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based […]
Are you seeking classes to find or re-gain the joy of movement, as well as deepen in a movement practice? Word Dance Theater offers classes taught by Duncan Master Teacher, […]
The Feldenkrais Method uses movement to uncover personal action patterns and develop your innate capacity for natural, authentic, elegant action. Learn to move with curiosity and pleasure Deepen self awareness […]
In this 7 week series you will expand on tap vocabulary while increasing understanding of musicality through composition.
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based […]
This ballet class is targeted to the advanced beginner but higher levels are welcome. A basic knowledge of the discipline is suggested.
The Ascension Project by UpRooted Dance, set to Sufjan Steven's Ascension Album, is an indie-rock dance opera offering audiences the chance to reflect on the events of the past year […]
Momentum Dance Theatre Teacher: JuWan Bizzell Heels Dance Class Friday 7pm - 8pm Ongoing Classes momentum dance & fitness studio 534 8th St SE Washington, DC 20003
Dance Metro DC
1029 Vermont Ave
Suite 400
Washington, DC 20005
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