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Strength and Conditioning @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as […]

Mané Rebelo-Plaut – Floor Barre @ Maryland School of Dance

Maryland School of Dance 11711-B Parklawn Drive Rockville, MD 20852 11701 Parklawn Dr

Maryland School of Dance Mané Rebelo-Plaut Floor Barre Wednesday 10:30am -11:45am Maryland School of Dance 11711-B Parklawn Drive Rockville, MD 20852

Contemporary Modern @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

Our Contemporary Modern classes blend the foundations of modern dance with contemporary styles. These classes encourage participants to work on technique as well as musicality, improvisation, and dynamic movement.  Each […]

James Muwonge – Capoeira Stretch @ Hands on Drums

Hands on Drums 600 Rhode Island Ave. NE Washington, DC 20002 2 Rhode Island Ave NE

TheFamily Dances Teacher: James Muwonge Capoeira Stretch Wednesday 5:30 pm - 6:30 pm Date the class begins: June 8, 2016 Date of class ending:Ongoing class Hands on Drums 600 Rhode […]

Weekly Drop in Tap Class with Chris Denby

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This class great for adults and tween/teens with some tap experience. This is a beginner/ intermediate and not an introduction. Classes will keep everyone moving and focused on rhythm, timing, […]

Tap @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This class is great for adults and tween/teen with some tap experience. This is a beginner/ intermediate and not an introduction. Classes will keep everyone moving and focused on rhythm, […]