✨ Kick off National Dance Day weekend in the Kennedy Center's Grand Foyer with a happy hour for the DMV dance community! 🍸 FREE drink vouchers will be available for the first 50 people to arrive—look for Kennedy Center representatives at a table near one of the bars at the North end of the Grand […]
Join Marien Alejandro for GYROKINSESIS® One of the many workshops that will be taking place during the Dancer's Health Fair 2022! Marien is a classically trained Ballet and Modern dancer who is a certified teacher of both GYROTONIC® & GYROKINESIS® method. She is excited to share her movement practice and the benefits of GYROKINESIS method […]
Registration Now Open! Open to Local Adult & Freelance Dancers age 18 + Register for your free health screening with area Dance Medicine Specialists, Nutritionists, Counselors, and Physicians. During this screen a licensed healthcare provider will assess your past medical history, vitals, cardiovascular fitness, musculoskeletal symmetry including posture, strength, and range of motion, in addition […]
Join Dr. Candace Harding PT, OCS, COMT, PYT-c for this interactive workshop exploring yoga flows that can support & sustain your dancing. Learn yoga poses & flows to address common lower body issues that can lead to aches & pains, as well as the anatomy behind the movement. Bring your mat for this interactive workshop! […]
Join Melissa Lineburg of eMpower performance as she shares insights into nutrition habits + eating for sustainability. is a Nutritionist who dances professionally + teaches yoga in the DMV. She is also the co-founder + managing director of Ballet Embody. Melissa specializes in nutrition for performance athletes and is excited to share her knowledge with […]
National Dance Day will be celebrating and showcasing the abundance of dance in the DMV. Join us at the REACH to experience a range of dance styles—including Flamenco, Modern, West-African, Street Styles, Afro-Caribbean, Tap, Ballet, and Contemporary—through performances and classes taking place over 3 days, hosted by “Millennial Hype Man” KyleOnTheMic. New this year—all day […]
Join Dr. Lisa Clarkson PT & May Kesler PT, MTh for this interactive workshop exploring how healthy fascia can support & sustain your dancing. Dive into the anatomy of your fascia. Learn about the role fascia plays in supporting your musculoskeletal system, how it impacts and informs the way you feel and move, in addition […]
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