Dance Metro DC - Washington DC Dance
RESOURCES • PROFESSIONAL DEVELOPMENT • CONNECTIONS • FUNDING
Join Marien Alejandro for GYROKINSESIS® One of the many workshops that will be taking place during the Dancer's Health Fair 2022! Marien is a classically trained Ballet and Modern dancer who is a certified teacher of both GYROTONIC® & GYROKINESIS® method. She is excited to share her movement practice and the benefits of GYROKINESIS method […]
Registration Now Open! Open to Local Adult & Freelance Dancers age 18 + Register for your free health screening with area Dance Medicine Specialists, Nutritionists, Counselors, and Physicians. During this screen a licensed healthcare provider will assess your past medical history, vitals, cardiovascular fitness, musculoskeletal symmetry including posture, strength, and range of motion, in addition […]
Join Dr. Candace Harding PT, OCS, COMT, PYT-c for this interactive workshop exploring yoga flows that can support & sustain your dancing. Learn yoga poses & flows to address common lower body issues that can lead to aches & pains, as well as the anatomy behind the movement. Bring your mat for this interactive workshop! […]
Join Melissa Lineburg of eMpower performance as she shares insights into nutrition habits + eating for sustainability. is a Nutritionist who dances professionally + teaches yoga in the DMV. She is also the co-founder + managing director of Ballet Embody. Melissa specializes in nutrition for performance athletes and is excited to share her knowledge with […]
National Dance Day will be celebrating and showcasing the abundance of dance in the DMV. Join us at the REACH to experience a range of dance styles—including Flamenco, Modern, West-African, Street Styles, Afro-Caribbean, Tap, Ballet, and Contemporary—through performances and classes taking place over 3 days, hosted by “Millennial Hype Man” KyleOnTheMic. New this year—all day […]
Join Dr. Lisa Clarkson PT & May Kesler PT, MTh for this interactive workshop exploring how healthy fascia can support & sustain your dancing. Dive into the anatomy of your fascia. Learn about the role fascia plays in supporting your musculoskeletal system, how it impacts and informs the way you feel and move, in addition […]
Maida Withers Dance Construction Company presents experimental immersive visual and audio installation in the Corcoran School of the Arts and Design, Flagg Building Galleries, with collaborator, Robin Bell, guerilla projection designer, and Steve Hilmy, electronic composer/musician. Still and moving images from comprehensive dance company archives, bring the past to the future through technology.
Celebrate Hispanic Heritage Month with Maryland Youth Ballet and join us for Salsa and Bachata with MYB alum, Carolina Bonilla. No experience required–just a good attitude, positive energy and hips that are willing to move! September 23 at 7:30pm (ages 12-adult) October 14 at 7:30pm (all ages 6+) Register online at mybonline.org/tickets. This is a […]
Maida Withers Dance Construction Company presents experimental immersive visual and audio installation in the Corcoran School of the Arts and Design, Flagg Building Galleries, with collaborator, Robin Bell, guerilla projection designer, and Steve Hilmy, electronic composer/musician. Still and moving images from comprehensive dance company archives, bring the past to the future through technology.
When was the last time you moved without cost, structure, or intention? Have you connected with other performers recently? How are you nourishing your artistry? Madeline Maxine Gorman, Artistic Director of GRIDLOCK Dance and Local Motion Project’s Artist in Residence, is excited to host an Improv Jam at LMP. The best part? It’s totally free, […]