Dance Metro DC - Washington DC Dance
RESOURCES • PROFESSIONAL DEVELOPMENT • CONNECTIONS • FUNDING
A World Premiere in DC by Liz Roche Company, Yes and Yes follows the 18 episodes of Ulysses, suffused with curiosity, sensuality, release and resignation, and explores this in movement with four extraordinary dancers and through film, sound and design. Dublin city and its people, today and 100 years ago, serve as the heart and […]
When was the last time you moved without cost, structure, or intention? Have you connected with other performers recently? How are you nourishing your artistry? Madeline Maxine Gorman, Artistic Director of GRIDLOCK Dance and Local Motion Project’s Artist in Residence, is excited to host an Improv Jam at LMP. The best part? It’s totally free, […]
✨ Kick off National Dance Day weekend in the Kennedy Center's Grand Foyer with a happy hour for the DMV dance community! 🍸 FREE drink vouchers will be available for the first 50 people to arrive—look for Kennedy Center representatives at a table near one of the bars at the North end of the Grand […]
Join Marien Alejandro for GYROKINSESIS® One of the many workshops that will be taking place during the Dancer's Health Fair 2022! Marien is a classically trained Ballet and Modern dancer who is a certified teacher of both GYROTONIC® & GYROKINESIS® method. She is excited to share her movement practice and the benefits of GYROKINESIS method […]
Registration Now Open! Open to Local Adult & Freelance Dancers age 18 + Register for your free health screening with area Dance Medicine Specialists, Nutritionists, Counselors, and Physicians. During this screen a licensed healthcare provider will assess your past medical history, vitals, cardiovascular fitness, musculoskeletal symmetry including posture, strength, and range of motion, in addition […]
Join Dr. Candace Harding PT, OCS, COMT, PYT-c for this interactive workshop exploring yoga flows that can support & sustain your dancing. Learn yoga poses & flows to address common lower body issues that can lead to aches & pains, as well as the anatomy behind the movement. Bring your mat for this interactive workshop! […]
Join Melissa Lineburg of eMpower performance as she shares insights into nutrition habits + eating for sustainability. is a Nutritionist who dances professionally + teaches yoga in the DMV. She is also the co-founder + managing director of Ballet Embody. Melissa specializes in nutrition for performance athletes and is excited to share her knowledge with […]
National Dance Day will be celebrating and showcasing the abundance of dance in the DMV. Join us at the REACH to experience a range of dance styles—including Flamenco, Modern, West-African, Street Styles, Afro-Caribbean, Tap, Ballet, and Contemporary—through performances and classes taking place over 3 days, hosted by “Millennial Hype Man” KyleOnTheMic. New this year—all day […]
Celebrate Hispanic Heritage Month with Maryland Youth Ballet and join us for Salsa and Bachata with MYB alum, Carolina Bonilla. No experience required–just a good attitude, positive energy and hips that are willing to move! September 23 at 7:30pm (ages 12-adult) October 14 at 7:30pm (all ages 6+) Register online at mybonline.org/tickets. This is a […]
When was the last time you moved without cost, structure, or intention? Have you connected with other performers recently? How are you nourishing your artistry? Madeline Maxine Gorman, Artistic Director of GRIDLOCK Dance and Local Motion Project’s Artist in Residence, is excited to host an Improv Jam at LMP. The best part? It’s totally free, […]