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Adult Modern Dance class at Montgomery College

Cultural Arts Center, Montgomery College, 7995 Georgia Ave, Silver Spring, MD 20910, USA 7801 Georgia Ave

Discover modern dance, a free-flowing, expressive dance style equally suited to performance and exercise routines. Dance in a style that arose as a reaction to the restrictive rules of both […]

$354.80
Recurring

CIRCUIT: Strength & Conditioning

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria

This is a low impact class that can improve balance, flexibility, endurance, and strength. A variety of props will be used as you work at your own pace in this […]

Recurring

Adult Hatha Yoga with Alice

Unity Dance and Movement (DC Conservatory of Dance) 4853 Cordell Avenue, Bethesda

60 minutes - Natarajasana (or Dancer Pose) is about finding balance and gracefulness within opposite forces. We will start a new series of classes focusing on intermediate balance poses, and […]

$20

Pilates Workshop: Connections to the Barre

Maryland Youth Ballet 926 Ellsworth Dr, Silver Spring, MD 20910 301 Ellsworth Dr

This workshop is the second in a 3-part series, “Pilates and the Ballet Class”, intended to bring the benefits of Pilates into class. This workshop builds on the first Pilates […]

$50

Pilates Workshop – Connections to the Ballet Barre

Maryland Youth Ballet 926 Ellsworth Dr, Silver Spring, MD 20910 301 Ellsworth Dr

This workshop is the second in a 3-part series, “Pilates and the Ballet Class”, intended to bring the benefits of Pilates into class. This workshop builds on the first Pilates […]

$50