Safe Pilates: Building Bone And Muscle Strength
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based […]
“The dance is the movement of the human body in harmony with the movements of earth…that is the first law for the study of dance: study the movement of Nature.” […]
DanceInTimeProductions Teacher: Barbara Bernstein Cuban Salsa Class for all levels (Beg-Adv) Saturday 12:45 pm - 3:30 pm The class is now held in the Chevy Chase Baptist Church Social Hall, […]
The Ascension Project by UpRooted Dance, set to Sufjan Steven's Ascension Album, is an indie-rock dance opera offering audiences the chance to reflect on the events of the past year […]
To extend the celebration of our 10th Anniversary season, Gin Dance Company will present a full evening production entitled “Perfect 10+” comprised of four World Premier pieces at the Brand […]
Perfect 10+ To extend the celebration of our 10th Anniversary season, Gin Dance Company will present a full evening production entitled “Perfect 10+” comprised of four World Premier pieces. First, […]
Dance Metro DC
1029 Vermont Ave
Suite 400
Washington, DC 20005
Your support helps us remain an active part of the dance community. Thank you so much for partnering with us!