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Sunrise Pilates @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

Our classes have a direct lineage to the classical principals of Pilates, a method created by Joseph Pilates. However, we believe the system should naturally change as mental and physical […]

Contemporary Pilates @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

Our classes have a direct lineage to the classical principals of Pilates, a method created by Joseph Pilates. However, we believe the system should naturally change as mental and physical […]

Jazz @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

Jazz uses sharp and fluid movements to create its technical style. You will learn these elements through warm-ups, progressions, isolations, and center combinations. This is a high energy, expressive and […]

Timothy A Bowker – Adult Swing Dance Class in Alexandria, VA

642 S Pickett St, Alexandria, VA 22304, USA 642 S Pickett St

Marble & Denim Dancing Teacher: Timothy A Bowker Adult Swing Dance Class Thursday 7:45 - 8:45pm Ongoing Class 642 S Pickett St Alexandria, VA 22304 Marble & Denim Dancing (on […]

Aerial @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This class uses soft fabric hammocks to suspend you while strengthening and lengthening your entire body. Aerial hammock combines stretching style exercises, core strengthening, balance and posture work, strength training […]