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Strength and Conditioning @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as […]

Jonathan Hsu- Hiphop Level 1 @ Hall of Mirrors Dance Studio

DTSBDC/Hall of Mirrors Dance Studio Glen Echo Park 7300 MacArthur Blvd. Glen Echo, MD 20812

Dana Tai Soon Burgess Dance Company Teacher: Jonathan Hsu Hiphop Level 1 Monday 6:00pm - 7:15pm Date the class begins: 1/2/17 Date of class ending: Ongoing Class DTSBDC/Hall of Mirrors […]

Capitol Movement Faculty – Int/Adv Hip Hop @ Capitol Move

Capitol Movement Studio 315 G St, SE Washington, DC 2 G St NE

Capitol Movement Teacher: Rotating Teaching Faculty Int/Adv Hip Hop Friday 6:30 pm -7:30 pm Capitol Movement Studio Located in Results, Capitol Hill 315 G St, SE Washington, DC

Capitol Movement Faculty – Int/Adv Hip Hop @ Capitol Move

Capitol Movement Studio 315 G St, SE Washington, DC 2 G St NE

Capitol Movement Teacher: Rotating Teaching Faculty Int/Adv Hip Hop Friday 6:30 pm -7:30 pm Capitol Movement Studio Located in Results, Capitol Hill 315 G St, SE Washington, DC

Capitol Movement Faculty – Int/Adv Hip Hop @ Capitol Move

Capitol Movement Studio 315 G St, SE Washington, DC 2 G St NE

Capitol Movement Teacher: Rotating Teaching Faculty Int/Adv Hip Hop Friday 6:30 pm -7:30 pm Capitol Movement Studio Located in Results, Capitol Hill 315 G St, SE Washington, DC

Strength and Conditioning @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as […]

CityDance POP! Adult Program | Intermediate Contemporary Jazz

CityDance POP! 4435 Wisconsin Avenue NW, Washington

CityDance POP! is THE place for your total-body dance workout! POP offers adult contemporary jazz, Hip hop and Fithop. Enjoy a heart-pumping, metabolism-boosting workout set to a killer soundtrack.   […]

Aerial @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This class uses soft fabric hammocks to suspend you while strengthening and lengthening your entire body. Aerial hammock combines stretching style exercises, core strengthening, balance and posture work, strength training […]

Shannon Dunne – Sean-nós Dance for Beginners @ Knock on Wood Tap Studio

Knock on Wood Tap Studio 6925 Willow St. Suite 101 Washington, DC 20012 6901 Willow St NW

Shannon Dunne Dance Percussive Dance - Tap, Clogging, Flamenco, Celtic Teacher: Shannon Dunne Sean-nós Dance for Beginners Monday 8:15 - 9:15pm Knock on Wood Tap Studio 6925 Willow St. Suite […]