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Sunrise Pilates @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

Our classes have a direct lineage to the classical principals of Pilates, a method created by Joseph Pilates. However, we believe the system should naturally change as mental and physical […]

Contemporary Pilates @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

Our classes have a direct lineage to the classical principals of Pilates, a method created by Joseph Pilates. However, we believe the system should naturally change as mental and physical […]

Candace Coulter – Ballet Barre Workout @ Studio of Ballet Arts

Studio of Ballet Arts, 17810 Meeting House Road Moore Building, Suite 350 Sandy Spring, MD 20860 17601 Meeting House Rd

Studio of Ballet Arts Fitness - Barre, Zumba, ZOCA Ballet Barre Workout Name of Teacher: Candace Coulter Thursday Class Start Time: 6:30 PM Class End Time: 7:30 PM 17810 Meeting […]

Sylvia Soumah – Beg. African @ Dance Place / Edgewood Arts Center

Dance Place, Edgewood Arts Center, 8th Street, NE, Washington, DC 20017 2801 8th St NE

6:30 – 7:45 pmBeg. African (Takes place at the Edgewood Arts Center)Sylvia Soumah Edgewood Arts Center Dance Place 3225 8th Street, NE Washington, DC 20017

Jazz @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

Jazz uses sharp and fluid movements to create its technical style. You will learn these elements through warm-ups, progressions, isolations, and center combinations. This is a high energy, expressive and […]

Timothy A Bowker – Adult Swing Dance Class in Alexandria, VA

642 S Pickett St, Alexandria, VA 22304, USA 642 S Pickett St

Marble & Denim Dancing Teacher: Timothy A Bowker Adult Swing Dance Class Thursday 7:45 - 8:45pm Ongoing Class 642 S Pickett St Alexandria, VA 22304 Marble & Denim Dancing (on […]

Aerial @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This class uses soft fabric hammocks to suspend you while strengthening and lengthening your entire body. Aerial hammock combines stretching style exercises, core strengthening, balance and posture work, strength training […]