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Strength and Conditioning @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as […]

Helen Rea – Beginning Pilates Mat @ Willow Street Yoga

Willow Street Yoga - Silver Spring 8561 Fenton Street, 2nd Floor Silver Spring, MD 20910 1603 N Springwood Dr

Willow Street Yoga Teacher: Helen Rea Beginning Pilates Mat Monday 12:15- 1:15 Willow Street Yoga - Silver Spring 8561 Fenton Street, 2nd Floor Silver Spring, MD 20910

Jonathan Hsu- Hiphop Level 1 @ Hall of Mirrors Dance Studio

DTSBDC/Hall of Mirrors Dance Studio Glen Echo Park 7300 MacArthur Blvd. Glen Echo, MD 20812

Dana Tai Soon Burgess Dance Company Teacher: Jonathan Hsu Hiphop Level 1 Monday 6:00pm - 7:15pm Date the class begins: 1/2/17 Date of class ending: Ongoing Class DTSBDC/Hall of Mirrors […]

Capitol Movement Faculty – Int/Adv Hip Hop @ Capitol Move

Capitol Movement Studio 315 G St, SE Washington, DC 2 G St NE

Capitol Movement Teacher: Rotating Teaching Faculty Int/Adv Hip Hop Friday 6:30 pm -7:30 pm Capitol Movement Studio Located in Results, Capitol Hill 315 G St, SE Washington, DC

Strength and Conditioning @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as […]

V. Diaz – GROOV3 @ The Dance Institute of Washington

The Dance Institute of Washington 3400 14th St. NW Washington DC 5501 Washington Ct SW

GROOV3 Teacher: V. Diaz GROOV3 Monday 7:30pm - 8:30pm Date the class begins: December 5, 2016 Ongoing class The Dance Institute of Washington 3400 14th St. NW Washington DC

Aerial @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This class uses soft fabric hammocks to suspend you while strengthening and lengthening your entire body. Aerial hammock combines stretching style exercises, core strengthening, balance and posture work, strength training […]

Shannon Dunne – Sean-nós Dance for Beginners @ Knock on Wood Tap Studio

Knock on Wood Tap Studio 6925 Willow St. Suite 101 Washington, DC 20012 6901 Willow St NW

Shannon Dunne Dance Percussive Dance - Tap, Clogging, Flamenco, Celtic Teacher: Shannon Dunne Sean-nós Dance for Beginners Monday 8:15 - 9:15pm Knock on Wood Tap Studio 6925 Willow St. Suite […]