Dance Metro DC - Washington DC Dance
RESOURCES • PROFESSIONAL DEVELOPMENT • CONNECTIONS • FUNDING
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
This is the season for celebrations - graduations, Mother's Day, Father's Day, weddings/anniversaries, and for some reason more birthdays occur now. My family just celebrated a full weekend of Mother's Day, graduation (finally a year later), and a birthday! What better gift to give yourself or loved family member or friend, a gift of health! […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
Joy of Motion Dance Center Culturally Specific - Asian, African, Middle Eastern, Caribbean, Latino, Ballroom, Tango Belly Dance - Advanced Beginner/ Intermediate Name of Teacher Dr. Laurel Victoria Gray Sunday Class Start Time: 11:30 am Class End Time: 12:30 pm JOY OF MOTION DANCE CENTER FRIENDSHIP HEIGHTS 5207 Wisconsin Avenue NW Washington DC 20015
The Feldenkrais Method uses movement to uncover personal action patterns and develop your innate capacity for natural, authentic, elegant action. Learn to move with curiosity and pleasure Deepen self awareness and mindfulness on and off stage Access creative potential and freedom Reduce stress and heal areas of pain and trauma The Feldenkrais Method is a […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
This is the season for celebrations - graduations, Mother's Day, Father's Day, weddings/anniversaries, and for some reason more birthdays occur now. My family just celebrated a full weekend of Mother's Day, graduation (finally a year later), and a birthday! What better gift to give yourself or loved family member or friend, a gift of health! […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
Capitol Movement Teacher: Rotating Teaching Faculty Int/Adv Hip Hop Friday 6:30 pm -7:30 pm Capitol Movement Studio Located in Results, Capitol Hill 315 G St, SE Washington, DC
The Dance Institute of Washington Teacher: Je'Juan Everett Intermediate/ Advanced Hip Hop Monday 7:30 PM - 9:00 PM The Dance Institute of Washington 3400 14TH ST NW Washington, DC 20010
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
This is the season for celebrations - graduations, Mother's Day, Father's Day, weddings/anniversaries, and for some reason more birthdays occur now. My family just celebrated a full weekend of Mother's Day, graduation (finally a year later), and a birthday! What better gift to give yourself or loved family member or friend, a gift of health! […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
This holistic approach to adult ballet incorporates floor barre/pilates/alignment into the practice of classical ballet technique. Using these elements, we will move through barre and center, and complete class with a stretch/recovery segment. Build strength, gain flexibility, and quiet your mind with music, movement, and virtual community. Previous dance experience recommended but beginners are welcome. […]
*Explore movement and performance in a creative project Created during January and February 2020, and postponed due to covid closures, Brynna Wilder’s “This One is Mine” has not been performed for a live audience. Work with the original cast members to bring this exciting work that incorporates “This is My Voice”, a poem by Shane […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
This is the season for celebrations - graduations, Mother's Day, Father's Day, weddings/anniversaries, and for some reason more birthdays occur now. My family just celebrated a full weekend of Mother's Day, graduation (finally a year later), and a birthday! What better gift to give yourself or loved family member or friend, a gift of health! […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
Intermediate. This class weaves the foundations of modern dance with contemporary styles and somatic practices.
TheFamily Dances Teacher: James Muwonge Capoeira Stretch Wednesday 5:30 pm - 6:30 pm Date the class begins: June 8, 2016 Date of class ending:Ongoing class Hands on Drums 600 Rhode Island Ave. NE Washington, DC 20002
This is the season for celebrations - graduations, Mother's Day, Father's Day, weddings/anniversaries, and for some reason more birthdays occur now. My family just celebrated a full weekend of Mother's Day, graduation (finally a year later), and a birthday! What better gift to give yourself or loved family member or friend, a gift of health! […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
Are you seeking classes to find or re-gain the joy of movement, as well as deepen in a movement practice? Word Dance Theater offers classes taught by Duncan Master Teacher, Cynthia Word. The Duncan technique stresses expressivity, creativity, musicality, and the beauty of the human form. It is a fusion of body, mind, and spirit […]
Try West African Dance at Maryland Youth Ballet for FREE the whole month of September! Learn about the music and dance traditions of West African culture. This high energy class taught by Samantha Salters will get your body moving! West African I ages 6-11 Thursdays from 4:30-5:45pm West African II ages 12+ Thursdays from 6:00-7:25pm […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
This ballet class is targeted to the advanced beginner but higher levels are welcome. A basic knowledge of the discipline is suggested.
Momentum Dance Theatre Teacher: JuWan Bizzell Heels Dance Class Friday 7pm - 8pm Ongoing Classes momentum dance & fitness studio 534 8th St SE Washington, DC 20003
*Explore movement and performance in a creative project Created during January and February 2020, and postponed due to covid closures, Brynna Wilder’s “This One is Mine” has not been performed for a live audience. Work with the original cast members to bring this exciting work that incorporates “This is My Voice”, a poem by Shane […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
The Kennedy Center Ballet Class Series offers advanced high school students the unique opportunity to learn from nationally and internationally recognized ballet companies performing this season at the John F. Kennedy Center for the Performing Arts. 2021-22 company classes include Miami City Ballet, American ballet Theatre, Mariinsky Ballet, New York City Ballet, and more! In […]
DanceInTimeProductions Teacher: Barbara Bernstein Cuban Salsa Class for all levels (Beg-Adv) Saturday 12:45 pm - 3:30 pm The class is now held in the Chevy Chase Baptist Church Social Hall, 5671 Western Ave NW; Washington DC. (Enter through the back corner door of the church.) The location is near Friendship Heights metro. Class is on […]
The Kennedy Center Contemporary Dance Series offers advanced dance students interested in a performance career the unique opportunity to learn from a variety of nationally and internationally recognized contemporary dance companies and artists performing this season at the John F. Kennedy Center for the Performing Arts. 2021-22 company classes include Paul Taylor Dance Company, Ron […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
Joy of Motion Dance Center Culturally Specific - Asian, African, Middle Eastern, Caribbean, Latino, Ballroom, Tango Belly Dance - Advanced Beginner/ Intermediate Name of Teacher Dr. Laurel Victoria Gray Sunday Class Start Time: 11:30 am Class End Time: 12:30 pm JOY OF MOTION DANCE CENTER FRIENDSHIP HEIGHTS 5207 Wisconsin Avenue NW Washington DC 20015
The Feldenkrais Method uses movement to uncover personal action patterns and develop your innate capacity for natural, authentic, elegant action. Learn to move with curiosity and pleasure Deepen self awareness and mindfulness on and off stage Access creative potential and freedom Reduce stress and heal areas of pain and trauma The Feldenkrais Method is a […]
8th Autumn Remembrance Day Arts Festival Helping Hearts Through the Arts (HHA), presents its Annual Autumn Remembrance Day (ARD) Arts Festival & HHA Fundraiser at the Lincoln Memorial on Sunday, October 3, 2021 @ 12:30pm at the steps of the reflecting pool. Bringing your own lawn chair and picnic is welcomed. According to HHA Founder […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
Capitol Movement Teacher: Rotating Teaching Faculty Int/Adv Hip Hop Friday 6:30 pm -7:30 pm Capitol Movement Studio Located in Results, Capitol Hill 315 G St, SE Washington, DC
The Dance Institute of Washington Teacher: Je'Juan Everett Intermediate/ Advanced Hip Hop Monday 7:30 PM - 9:00 PM The Dance Institute of Washington 3400 14TH ST NW Washington, DC 20010
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
This holistic approach to adult ballet incorporates floor barre/pilates/alignment into the practice of classical ballet technique. Using these elements, we will move through barre and center, and complete class with a stretch/recovery segment. Build strength, gain flexibility, and quiet your mind with music, movement, and virtual community. Previous dance experience recommended but beginners are welcome. […]
This fall, Word Dance Theater will offer a full session of zoom classes and in-person classes for youth so long as it is safe to do so. In person classes will be physically distanced and will adhere to mask guidelines while maintaining the integrity of the Duncan technique and philosophy. The first 4 weeks of […]
This fall, Word Dance Theater will offer a full session of in person classes so long as it is safe to do so. In person classes will be physically distanced and will adhere to mask guidelines while maintaining the integrity of the Duncan technique and philosophy. Classes will run for 12 weeks, from September 21 […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
Intermediate. This class weaves the foundations of modern dance with contemporary styles and somatic practices.
TheFamily Dances Teacher: James Muwonge Capoeira Stretch Wednesday 5:30 pm - 6:30 pm Date the class begins: June 8, 2016 Date of class ending:Ongoing class Hands on Drums 600 Rhode Island Ave. NE Washington, DC 20002
Momentum Dance Theatre Teacher: Yasmina Clark Bollywood Wednesday 7:30pm - 8:30pm Ongoing Classes momentum dance & fitness studio 534 8th St SE Washington, DC 20003
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
Are you seeking classes to find or re-gain the joy of movement, as well as deepen in a movement practice? Word Dance Theater offers classes taught by Duncan Master Teacher, Cynthia Word. The Duncan technique stresses expressivity, creativity, musicality, and the beauty of the human form. It is a fusion of body, mind, and spirit […]
Asa! is an upbeat, high-energy, low-impact dance fitness program fusing modern African club dance movements and exercise science designed for participants of any level. The individual movements of an Asa! routine targets the core stabilizing muscle groups that allows participants to improve their endurance, cardiovascular capacity, burn calories, tone, and have fun. Check out this […]
In this 7 week series you will learn basic vocabulary steps and their connection to rhythm and timing. MEET THE TEACHER - BAAKARI WILDER Baakari Wilder is internationally known for starring in the Broadway musical Bring In Da Noise, Bring In Da Funk. He received a Bessie Award for his performance, and later assumed the […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
This ballet class is targeted to the advanced beginner but higher levels are welcome. A basic knowledge of the discipline is suggested.
Momentum Dance Theatre Teacher: JuWan Bizzell Heels Dance Class Friday 7pm - 8pm Ongoing Classes momentum dance & fitness studio 534 8th St SE Washington, DC 20003
One of the seminal artists of the 20th and 21st centuries, Paul Taylor has shaped an entire generation of dancers. His legacy continues triumphantly into the present with Paul Taylor Dance Company under the leadership of Michael Novak, a company member appointed to the role of Artistic Director by Taylor before his passing in 2018. […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
DanceInTimeProductions Teacher: Barbara Bernstein Cuban Salsa Class for all levels (Beg-Adv) Saturday 12:45 pm - 3:30 pm The class is now held in the Chevy Chase Baptist Church Social Hall, 5671 Western Ave NW; Washington DC. (Enter through the back corner door of the church.) The location is near Friendship Heights metro. Class is on […]
One of the seminal artists of the 20th and 21st centuries, Paul Taylor has shaped an entire generation of dancers. His legacy continues triumphantly into the present with Paul Taylor Dance Company under the leadership of Michael Novak, a company member appointed to the role of Artistic Director by Taylor before his passing in 2018. […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
Joy of Motion Dance Center Culturally Specific - Asian, African, Middle Eastern, Caribbean, Latino, Ballroom, Tango Belly Dance - Advanced Beginner/ Intermediate Name of Teacher Dr. Laurel Victoria Gray Sunday Class Start Time: 11:30 am Class End Time: 12:30 pm JOY OF MOTION DANCE CENTER FRIENDSHIP HEIGHTS 5207 Wisconsin Avenue NW Washington DC 20015
The Feldenkrais Method uses movement to uncover personal action patterns and develop your innate capacity for natural, authentic, elegant action. Learn to move with curiosity and pleasure Deepen self awareness and mindfulness on and off stage Access creative potential and freedom Reduce stress and heal areas of pain and trauma The Feldenkrais Method is a […]
This holistic approach to adult ballet incorporates floor barre/pilates/alignment into the practice of classical ballet technique. Using these elements, we will move through barre and center, and complete class with a stretch/recovery segment. Build strength, gain flexibility, and quiet your mind with music, movement, and virtual community. Previous dance experience recommended but beginners are welcome. […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
In this 7 week series you will learn basic vocabulary steps and their connection to rhythm and timing. MEET THE TEACHER - BAAKARI WILDER Baakari Wilder is internationally known for starring in the Broadway musical Bring In Da Noise, Bring In Da Funk. He received a Bessie Award for his performance, and later assumed the […]
Capitol Movement Teacher: Rotating Teaching Faculty Int/Adv Hip Hop Friday 6:30 pm -7:30 pm Capitol Movement Studio Located in Results, Capitol Hill 315 G St, SE Washington, DC
The Dance Institute of Washington Teacher: Je'Juan Everett Intermediate/ Advanced Hip Hop Monday 7:30 PM - 9:00 PM The Dance Institute of Washington 3400 14TH ST NW Washington, DC 20010
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
This holistic approach to adult ballet incorporates floor barre/pilates/alignment into the practice of classical ballet technique. Using these elements, we will move through barre and center, and complete class with a stretch/recovery segment. Build strength, gain flexibility, and quiet your mind with music, movement, and virtual community. Previous dance experience recommended but beginners are welcome. […]
This fall, Word Dance Theater will offer a full session of zoom classes and in-person classes for youth so long as it is safe to do so. In person classes will be physically distanced and will adhere to mask guidelines while maintaining the integrity of the Duncan technique and philosophy. The first 4 weeks of […]
This fall, Word Dance Theater will offer a full session of in person classes so long as it is safe to do so. In person classes will be physically distanced and will adhere to mask guidelines while maintaining the integrity of the Duncan technique and philosophy. Classes will run for 12 weeks, from September 21 […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
Intermediate. This class weaves the foundations of modern dance with contemporary styles and somatic practices.
TheFamily Dances Teacher: James Muwonge Capoeira Stretch Wednesday 5:30 pm - 6:30 pm Date the class begins: June 8, 2016 Date of class ending:Ongoing class Hands on Drums 600 Rhode Island Ave. NE Washington, DC 20002
Momentum Dance Theatre Teacher: Yasmina Clark Bollywood Wednesday 7:30pm - 8:30pm Ongoing Classes momentum dance & fitness studio 534 8th St SE Washington, DC 20003
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
Are you seeking classes to find or re-gain the joy of movement, as well as deepen in a movement practice? Word Dance Theater offers classes taught by Duncan Master Teacher, Cynthia Word. The Duncan technique stresses expressivity, creativity, musicality, and the beauty of the human form. It is a fusion of body, mind, and spirit […]
The Feldenkrais Method uses movement to uncover personal action patterns and develop your innate capacity for natural, authentic, elegant action. Learn to move with curiosity and pleasure Deepen self awareness and mindfulness on and off stage Access creative potential and freedom Reduce stress and heal areas of pain and trauma The Feldenkrais Method is a […]
In this 7 week series you will expand on tap vocabulary while increasing understanding of musicality through composition.
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
This ballet class is targeted to the advanced beginner but higher levels are welcome. A basic knowledge of the discipline is suggested.
The Ascension Project by UpRooted Dance, set to Sufjan Steven's Ascension Album, is an indie-rock dance opera offering audiences the chance to reflect on the events of the past year and the world we now live in through the lens of dance, music, and art. Exploring '20/20' vision, The Ascension Project will take audiences through […]
Momentum Dance Theatre Teacher: JuWan Bizzell Heels Dance Class Friday 7pm - 8pm Ongoing Classes momentum dance & fitness studio 534 8th St SE Washington, DC 20003
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
“The dance is the movement of the human body in harmony with the movements of earth…that is the first law for the study of dance: study the movement of Nature.” Isadora Duncan Nestled within Dancing Tree Studio, expect to be immersed in and inspired by Nature. We will: - Awaken our bodies and our senses […]
DanceInTimeProductions Teacher: Barbara Bernstein Cuban Salsa Class for all levels (Beg-Adv) Saturday 12:45 pm - 3:30 pm The class is now held in the Chevy Chase Baptist Church Social Hall, 5671 Western Ave NW; Washington DC. (Enter through the back corner door of the church.) The location is near Friendship Heights metro. Class is on […]
The Ascension Project by UpRooted Dance, set to Sufjan Steven's Ascension Album, is an indie-rock dance opera offering audiences the chance to reflect on the events of the past year and the world we now live in through the lens of dance, music, and art. Exploring '20/20' vision, The Ascension Project will take audiences through […]
They're finally here! So many of you have asked me to video my exercises because it is easier for you to follow when I am "there" with you. I have created 3 Safe Pilates videos for you to work out with. Each video is different and contains different exercises. The first video works on the […]
LSDT Teaching Artists will: Customized training to assist and support student’s technical & artistic growth Provide personalized attention based on student's learning style Provide critical feedback to enhance growth Goal-based sessions to address areas needed for improvement Safe learning method during COVID-19 social distancing Genre's Offered: Ballet (Vaganova) Contemporary Modern Jazz Dance Conditioning […]
Joy of Motion Dance Center Culturally Specific - Asian, African, Middle Eastern, Caribbean, Latino, Ballroom, Tango Belly Dance - Advanced Beginner/ Intermediate Name of Teacher Dr. Laurel Victoria Gray Sunday Class Start Time: 11:30 am Class End Time: 12:30 pm JOY OF MOTION DANCE CENTER FRIENDSHIP HEIGHTS 5207 Wisconsin Avenue NW Washington DC 20015
The Feldenkrais Method uses movement to uncover personal action patterns and develop your innate capacity for natural, authentic, elegant action. Learn to move with curiosity and pleasure Deepen self awareness and mindfulness on and off stage Access creative potential and freedom Reduce stress and heal areas of pain and trauma The Feldenkrais Method is a […]