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Yoga For Dancers

September 17 @ 11:00 am - 11:30 am

Free

Join Dr. Candace Harding PT, OCS, COMT, PYT-c for this interactive workshop exploring yoga flows that can support & sustain your dancing.

Learn yoga poses & flows to address common lower body issues that can lead to aches & pains, as well as the anatomy behind the movement. Bring your mat for this interactive workshop!

This workshop is free to attend but we do ask you to RSVP to help us plan the right size space for all our guests: https://bit.ly/DHF22reg

“With the goal of building community & connections which will keep our dancers healthy, safe, and performing in the DMV.”

Details

Date:
September 17
Time:
11:00 am - 11:30 am
Cost:
Free
Event Categories:
,
Website:
https://bit.ly/DHF22reg