Recurring

CIRCUIT: Strength & Conditioning

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

This is a low impact class that can improve balance, flexibility, endurance, and strength. A variety of props will be used as you work at your own pace in this circuit style class.

Recurring

CIRCUIT: Strength & Conditioning

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

This is a low impact class that can improve balance, flexibility, endurance, and strength. A variety of props will be used as you work at your own pace in this circuit style class.

Recurring

CIRCUIT: Strength & Conditioning

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

This is a low impact class that can improve balance, flexibility, endurance, and strength. A variety of props will be used as you work at your own pace in this circuit style class.

Recurring

CIRCUIT: Strength & Conditioning

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

This is a low impact class that can improve balance, flexibility, endurance, and strength. A variety of props will be used as you work at your own pace in this circuit style class.

Recurring

CIRCUIT: Strength & Conditioning

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

This is a low impact class that can improve balance, flexibility, endurance, and strength. A variety of props will be used as you work at your own pace in this circuit style class.

Recurring

CIRCUIT: Strength & Conditioning

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

This is a low impact class that can improve balance, flexibility, endurance, and strength. A variety of props will be used as you work at your own pace in this circuit style class.

Recurring

CIRCUIT: Strength & Conditioning

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

This is a low impact class that can improve balance, flexibility, endurance, and strength. A variety of props will be used as you work at your own pace in this circuit style class.

Recurring

CIRCUIT: Strength & Conditioning

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

This is a low impact class that can improve balance, flexibility, endurance, and strength. A variety of props will be used as you work at your own pace in this circuit style class.

Recurring

CIRCUIT: Strength & Conditioning

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

This is a low impact class that can improve balance, flexibility, endurance, and strength. A variety of props will be used as you work at your own pace in this circuit style class.

Recurring

CIRCUIT: Strength & Conditioning

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

This is a low impact class that can improve balance, flexibility, endurance, and strength. A variety of props will be used as you work at your own pace in this circuit style class.