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CIRCUIT: Strength & Conditioning

January 7 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

This is a low impact class that can improve balance, flexibility, endurance, and strength. A variety of props will be used as you work at your own pace in this circuit style class.

Details

Date:
January 7
Time:
9:45 am - 10:45 am
Event Category:
Website:
https://localmotionproject.org/events/

Organizer

Local Motion Project
Phone:
703-299-0017
Email:
scraig@localmotionproject.org
View Organizer Website

Venue

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA
2377 S Dove St
Alexandria, VA 22314 United States
+ Google Map
Phone:
703-299-0017
View Venue Website