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Strength and Conditioning @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as this class challenges the body and mind. To register visit: localmotionproject.org

Strength and Conditioning @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as this class challenges the body and mind. To register visit: localmotionproject.org

Strength and Conditioning @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as this class challenges the body and mind. To register visit: localmotionproject.org

Strength and Conditioning @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as this class challenges the body and mind. To register visit: localmotionproject.org

Strength and Conditioning @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as this class challenges the body and mind. To register visit: localmotionproject.org

Strength and Conditioning @ Local Motion Project

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2 S Dove St

This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as this class challenges the body and mind. To register visit: localmotionproject.org