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Strength and Conditioning @ Local Motion Project

February 19 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday and Friday, repeating until June 30, 2020

An event every week that begins at 6:45 pm on Monday, repeating until June 30, 2020

This is a low impact class that will improve balance, flexibility, endurance, and strength. Creative movement sequencing and a variety of props will keep you engaged week after week as this class challenges the body and mind.

To register visit: localmotionproject.org

Details

Date:
February 19
Time:
9:30 am - 10:30 am
Event Categories:
,
Website:
www.localmotionproject.org