Recurring

Somatic Conditioning (STUDIO/VIRTUAL)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Form, function, and fun! Through a variety of movement explorations, this class is aims enhance your relationship to your body. With a focus on quality of movement, each class aims to increase mobility, strength, balance, flexibility- and joy! Classes are inspired by elements of Pilates, Franklin Method, dance, conditioning, and somatic exercises. This class is […]

Recurring

Somatic Conditioning (STUDIO/VIRTUAL)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Form, function, and fun! Through a variety of movement explorations, this class is aims enhance your relationship to your body. With a focus on quality of movement, each class aims to increase mobility, strength, balance, flexibility- and joy! Classes are inspired by elements of Pilates, Franklin Method, dance, conditioning, and somatic exercises. This class is […]

Recurring

Somatic Conditioning (STUDIO/VIRTUAL)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Form, function, and fun! Through a variety of movement explorations, this class is aims enhance your relationship to your body. With a focus on quality of movement, each class aims to increase mobility, strength, balance, flexibility- and joy! Classes are inspired by elements of Pilates, Franklin Method, dance, conditioning, and somatic exercises. This class is […]

Recurring

Somatic Conditioning (STUDIO/VIRTUAL)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Form, function, and fun! Through a variety of movement explorations, this class is aims enhance your relationship to your body. With a focus on quality of movement, each class aims to increase mobility, strength, balance, flexibility- and joy! Classes are inspired by elements of Pilates, Franklin Method, dance, conditioning, and somatic exercises. This class is […]

Recurring

Somatic Conditioning (STUDIO/VIRTUAL)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Form, function, and fun! Through a variety of movement explorations, this class is aims enhance your relationship to your body. With a focus on quality of movement, each class aims to increase mobility, strength, balance, flexibility- and joy! Classes are inspired by elements of Pilates, Franklin Method, dance, conditioning, and somatic exercises. This class is […]

Recurring

Somatic Conditioning (STUDIO/VIRTUAL)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Form, function, and fun! Through a variety of movement explorations, this class is aims enhance your relationship to your body. With a focus on quality of movement, each class aims to increase mobility, strength, balance, flexibility- and joy! Classes are inspired by elements of Pilates, Franklin Method, dance, conditioning, and somatic exercises. This class is […]

Recurring

Somatic Conditioning (STUDIO/VIRTUAL)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Form, function, and fun! Through a variety of movement explorations, this class is aims enhance your relationship to your body. With a focus on quality of movement, each class aims to increase mobility, strength, balance, flexibility- and joy! Classes are inspired by elements of Pilates, Franklin Method, dance, conditioning, and somatic exercises. This class is […]

Recurring

Somatic Conditioning (STUDIO/VIRTUAL)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Form, function, and fun! Through a variety of movement explorations, this class is aims enhance your relationship to your body. With a focus on quality of movement, each class aims to increase mobility, strength, balance, flexibility- and joy! Classes are inspired by elements of Pilates, Franklin Method, dance, conditioning, and somatic exercises. This class is […]

Recurring

Somatic Conditioning (STUDIO/VIRTUAL)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Form, function, and fun! Through a variety of movement explorations, this class is aims enhance your relationship to your body. With a focus on quality of movement, each class aims to increase mobility, strength, balance, flexibility- and joy! Classes are inspired by elements of Pilates, Franklin Method, dance, conditioning, and somatic exercises. This class is […]

Recurring

Somatic Conditioning (STUDIO/VIRTUAL)

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA 2377 S Dove St, Alexandria, VA

Form, function, and fun! Through a variety of movement explorations, this class is aims enhance your relationship to your body. With a focus on quality of movement, each class aims to increase mobility, strength, balance, flexibility- and joy! Classes are inspired by elements of Pilates, Franklin Method, dance, conditioning, and somatic exercises. This class is […]