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Pilates/strengthening classes

April 29, 2020 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until May 20, 2020

I’ve been hearing from so many people how stiff and achey they are feeling, so I felt I could not let you continue in this way.

Even my dog wants to join in. I was doing jumping jacks the other day and my 72 pound dog decided to do them with me! She started jumping up and pushing off me to jump. Now she is not a small dog and even though she only weighs 72 pounds, she is quite tall. I don’t have to bend down to pet her. Boy I wish I had a camera when she started jumping with me!

It was great fun having someone working out with me. Would you like to also have partners in crime in your workout?

Come join me by emailing me at cynthia@wellnessrehab.org and tell me you would also like to take the class. I promise my dog won’t take your spot away!

The series will run from April 22nd – May 20th from 12-1. It is a 5 week series I will do with you on Zoom. I will send you the liink and all you have to do is click on it and then join with computer audio.

Cost is $145 for the 5 weeks.

See you in class!

Just reply by emailing me at cynthia@wellnessrehab.org and tell me you are interested. The class is still limited in size so I can see you all and make corrections as needed.


April 29, 2020
12:00 pm - 1:00 pm
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