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MPROVment® – Dance for Brain Health Masterclass
April 10 @ 10:00 am - 11:00 am
IMPROVment® is an integrative method that emphasizes physical and mental fitness by encouraging our participants to create their own movement in response to multiple auditory prompts. At the core of this practice is the liberating idea that an infinite number of movement ideas can emerge from a single cue. There are no “wrong” movement choices. Class participants take chances in an atmosphere free from judgment or preconceived notions of what dance should look like.
This digital event is FREE and will take place via Zoom, but advance registration is required. Registration will open on March 10 at 10 a.m. and will close on April 9 at 3 p.m. All registrants will receive instructions on how to access the digital workshop via email on April 9.