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Somatic Conditioning

September 11 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until December 31, 2022

Form, function, and FUN! Through a variety of movement explorations, this class is aims enhance your relationship to your body. With a focus on quality of movement, each class aims to increase mobility, strength, balance, flexibility- and joy! Classes are inspired by elements of Pilates, Franklin Method, dance, conditioning, and somatic exercises. This class is great for dancers in addition to other training as it encourages new pathways into movement and allows for an increased awareness of intention and execution. This is open to movers of all abilities and levels, and each class is designed to meet you where you are, and then take you somewhere new.

Details

Date:
September 11
Time:
9:30 am - 10:30 am
Event Category:
Website:
https://localmotionproject.org/events/?tribe-bar-&tribe_eventcategory%5B%5D=107&tribe_eventcategory%5B%5D=136

Organizer

Local Motion Project
Phone:
703-299-0017
Email:
scraig@localmotionproject.org
View Organizer Website

Venue

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA
2377 S Dove St
Alexandria, VA 22314 United States
+ Google Map
Phone:
703-299-0017
View Venue Website