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Mind Body Ballet (Virtual/Studio)

March 13 @ 12:30 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Sunday, repeating indefinitely

$15 – $25

Virtual and in studio options.

This holistic approach to adult ballet incorporates floor barre/Pilates/alignment into the practice of classical ballet technique. Using these elements, we will move through barre and center, and complete class with a stretch/recovery segment. Build strength, gain flexibility, and quiet your mind with music, movement, and virtual community. Previous dance experience recommended but beginners are welcome. A foam roller, tennis ball or peanut, and stretch strap or band are helpful but not required (contact studio to borrow props).

Details

Date:
March 13
Time:
12:30 pm - 2:00 pm
Cost:
$15 – $25
Event Category:
Website:
https://localmotionproject.org/event/mindbody-ballet-online-2021-10-03/2022-01-16/

Organizer

Local Motion Project
Phone:
703-299-0017
Email:
scraig@localmotionproject.org
View Organizer Website

Venue

Local Motion Project, 2377 S Dove St, Alexandria, VA 22314, USA
2377 S Dove St
Alexandria, VA 22314 United States
+ Google Map
Phone:
703-299-0017
View Venue Website