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Local Motion Project: Dynamic Stretch & Release (ONLINE)
April 12, 2020 @ 9:30 am - 10:15 am
An event every week that begins at 9:30 am on Sunday, repeating until June 7, 2020
Must sign up at least 30 minutes in advance.
Once you register, you will be emailed a link to join this class through Zoom.
Increase your flexibility, mobility, and overall body knowledge in this movement based stretching class that incorporates somatic practices and myofacial release.
ONLINE ZOOM CLASS