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Aerial @ Local Motion Project
January 12, 2020 @ 10:45 am - 11:45 am
An event every week that begins at 10:45 am on Monday and Thursday, repeating until June 30, 2020
An event every week that begins at 10:45 am on Sunday, repeating until June 30, 2020
This class uses soft fabric hammocks to suspend you while strengthening and lengthening your entire body. Aerial hammock combines stretching style exercises, core strengthening, balance and posture work, strength training and fun aerial challenges. Each teacher brings their own unique style and energy to their class. We require shirts that cover the underarms and ask that you refrain from wearing zippers, buttons and jewelry.
To register visit: localmotionproject.org