Adult Pilates Mat – Open Level with Ivy
April 12 @ 9:30 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Wednesday, repeating until April 12, 2023
60 minutes – Find strength and flexibility of both body and mind with Pilates. Each class starts with relaxing breath work designed to deepen your body-breath connection, moves into an invigorating series of exercises targeting every part of the body, and ends with a well-earned cooldown and stretch.