Adult Hatha Yoga with Alice
April 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Saturday, repeating until April 15, 2023
60 minutes – Natarajasana (or Dancer Pose) is about finding balance and gracefulness within opposite forces. We will start a new series of classes focusing on intermediate balance poses, and build up to more complex postures including inversions. We will also learn more about the Yamas and Niyamas (ways of “right living” for a Yogi). It’s all about balance during this new Yoga practice.
$20 per class