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Adult Conditioning with Sarah

April 10 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until April 10, 2023

$20

60 minutes – A full-body conditioning and strengthening class, this course is critical in assisting the dancer with developing and maintaining core-stability, understanding proper weight placement, alignment, and muscle memory for dance technique. The teacher will instruct dancers on how to best warm-up and cool down before and after classes as well as how to safely maintain strength, and prevent injuries. This course is perfect for all levels of movers and is the perfect supplement to dance technique classes. Take your dancing to the next level!

$20 per class

Details

Date:
April 10
Time:
7:00 pm - 8:00 pm
Cost:
$20
Event Category:
Website:
https://unitydanceandmovement.com/dropin-registration

Organizer

Unity Dance and Movement
Phone:
2028782282
Email:
info@unitydanceandmovement.com
View Organizer Website

Venue

Unity Dance and Movement (DC Conservatory of Dance)
4853 Cordell Avenue
Bethesda, MD 20814 United States
+ Google Map
Phone:
2028782282
View Venue Website